Sat, 20 Mar | Physical Health and Well Being

VF Moments - Fitness

Engaging talk about exercise, posture, flexibility and strength. Plus, a 20min live exercise class for a great start to the day!
Registration is Closed
VF Moments - Fitness

Time & Location

20 Mar, 09:00 – 10:00 GMT
Physical Health and Well Being

About the Event

Khilen will talk about the importance of exercise, tips to maintain posture, flexibility and strength, and how to manage common injuries. 

There will also be a 20 min live exercise class to put it all into action. A great start to the day!

Donated by Khilen Rughani

Tickets
Price
Quantity
Total
  • Standard Ticket
    £5
    +£0.13 Service fee
    £5
    +£0.13 Service fee
    0
    £0
  • Feeling generous - give extra
    £15
    +£0.38 Service fee
    £15
    +£0.38 Service fee
    0
    £0
  • Full Day Ticket - 20th March
    £20
    +£0.50 Service fee
    £20
    +£0.50 Service fee
    0
    £0
  • Full Day Ticket -13th March
    £20
    +£0.50 Service fee
    £20
    +£0.50 Service fee
    0
    £0
Total£0

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