Sat, Mar 13 | Flow & Restorative Yin Yoga

VF Moments - Yoga

Stretch your body and sooth your soul!

Time & Location

Mar 13, 9:00 AM – 10:00 AM GMT
Flow & Restorative Yin Yoga

About the Event

Join in for a nourishing yoga class to stretch your body and sooth your soul!  We will begin with breath-led, alignment-based slow somatic yoga flow before smoothly transitioning into a quieter work that balances the nervous system with restorative and yin postures ending in a calming Yoga Nidra (yogic sleep). Hopefully resulting in a state of harmony and peace in both body and mind.  Suitable to all abilities.

Materials needed:

Yoga mat

Yoga blocks if available

Yoga bolster if available

Blanket or pillow

Donated by Marjan Nourouzi

Coeur de Yoga  ॐ

07957398524

https://www.instagram.com/coeur_de_yoga/

Tickets
Price
Quantity
Total
  • Standard Ticket
    £5
    +£0.13 Service fee
    £5
    +£0.13 Service fee
    0
    £0
  • Full Day Ticket -13th March
    £20
    +£0.50 Service fee
    £20
    +£0.50 Service fee
    0
    £0
  • Full Day Ticket - 20th March
    £20
    +£0.50 Service fee
    £20
    +£0.50 Service fee
    0
    £0
  • Feeling generous - give extra
    £15
    +£0.38 Service fee
    £15
    +£0.38 Service fee
    0
    £0
Total£0

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